Fresh from the fields.

Recipes from the Behr Kitchen

Pumpkin Smoothie
Ingredients for 4 people
200g Hokkaido pumpkin flesh
1 large apple (e.g. Elstar)
1 ripe banana
300–400ml water

Blend the clean, diced ingredients in a blender and add water until the desired consistency has been reached.
Preparation time
0 Min.